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\u5abd\u5abd\u60c5\u7dd2\u7ba1\u7406\u56db\u6b65\u9a5f<\/h2>\n\n\n\n
    \n
  1. \u8a8d\u8b58\u6b63\u5728\u767c\u751f\u7684\u4e8b\u60c5<\/strong>
    \u807d\u8d77\u4f86\u96e3\u4ee5\u7f6e\u4fe1\uff0c\u4f46\u6211\u4e26\u4e0d\u7e3d\u662f\u610f\u8b58\u5230\u81ea\u5df1\u5feb\u8981\u5931\u63a7\u4e86\u3002\u53ea\u6709\u5728\u6211\u7206\u70b8\u5f8c\uff0c\u6211\u624d\u6703\u610f\u8b58\u5230\u81ea\u5df1\u53c8\u5931\u63a7\u4e86\u3002\u56e0\u70ba\u5b69\u5b50\u5011\u7684\u884c\u70ba\u548c\u6211\u5c0d\u81ea\u5df1\u7684\u671f\u671b\uff0c\u65e9\u6668\u7684\u6642\u9593\u5c0d\u6211\u4f86\u8aaa\u5f88\u8271\u96e3\u3002\u7576\u6211\u8b58\u5225\u51fa\u81ea\u5df1\u7684\u5f15\u7206\u9ede\u5f8c\uff0c\u6211\u4e5f\u610f\u8b58\u5230\uff0c\u5728\u6211\u80fd\u8b93\u5927\u8166\u56de\u5230\u6b63\u5e38\u72c0\u614b\u4e4b\u524d\uff0c\u4e0d\u6703\u6709\u4efb\u4f55\u597d\u4e8b\u767c\u751f\u3002\u90a3\u9ebc\uff0c\u6211\u8a72\u600e\u9ebc\u505a\u5462\uff1f<\/li>\n\n\n\n
  2. \u9000\u4e00\u6b65<\/strong>
    \u6211\u6703\u8b93\u6211\u8207\u58d3\u529b\u523a\u6fc0\u4fdd\u6301\u8ddd\u96e2\uff0c\u5373\u4f7f\u8ddd\u96e2\u4e0d\u9060\u3002\uff08\u6211\u7684\u5b69\u5b50\u9084\u5c0f\uff0c\u6240\u4ee5\u6211\u4e0d\u80fd\u8d70\u5f97\u592a\u9060\u3002\u6d74\u5ba4\u662f\u6211\u5e38\u53bb\u7684\u5730\u65b9\u3002\uff09\u9019\u5728\u7406\u8ad6\u4e0a\u807d\u8d77\u4f86\u5f88\u7c21\u55ae\uff0c\u4f46\u5728\u4e00\u500b\u88ab\u5f15\u7206\u7684\u5927\u8166\u4e2d\uff0c\u9078\u64c7\u4fdd\u6301\u8ddd\u96e2\u4e26\u4e0d\u5bb9\u6613\uff0c\u56e0\u70ba\u5927\u8166\u5728\u5c16\u53eb\uff1a\u300c\u7acb\u523b\u884c\u52d5\uff01\u9019\u662f\u7dca\u6025\u60c5\u6cc1\uff01\u300d\u4f46\u6211\u63d0\u9192\u81ea\u5df1\uff0c\u6211\u4e0d\u60f3\u505a\u51fa\u53cd\u61c9\uff0c\u7279\u5225\u662f\u5728\u5b69\u5b50\u9762\u524d\u3002\u5728\u6211\u80fd\u505a\u5230\u9019\u4e00\u9ede\u4e4b\u524d\uff0c\u66ab\u6642\u9000\u4e00\u6b65\u5c0d\u5927\u5bb6\u90fd\u662f\u6700\u597d\u7684\u9078\u64c7\u3002<\/li>\n\n\n\n
  3. \u958b\u59cb\u6d3b\u52d5<\/strong>
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    \u6240\u4ee5\uff0c\u6211\u958b\u59cb\u6d3b\u52d5\u3002\u6211\u63a8\u8457\u7246\u58c1\uff0c\u505a\u4f0f\u5730\u633a\u8eab\u548c\u958b\u5408\u8df3\uff0c\u6216\u662f\u64f0\u6bdb\u5dfe\u3002\u8207\u5176\u6c89\u6eba\u65bc\u5c0d\u5b69\u5b50\u5011\u7684\u61a4\u6012\u601d\u7dd2\u4e2d\uff0c\u6211\u5c07\u7cbe\u529b\u8f49\u5411\u60f3\u50cf\u81ea\u5df1\u5728\u5c0d\u6297\u4e00\u500b\u58d3\u529b\u602a\u7269\u3002<\/li>\n\n\n\n
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    \u6b63\u5982\u5e03\u502b\u59ae\uff0e\u5e03\u6717\uff08Bren\u00e9 Brown\uff09\u5728\u300a\u52c7\u6562\u9762\u5c0d\u300b\u4e2d\u6240\u5beb\u7684\uff1a\u300c\u7f9e\u6127\u662f\u89ba\u5f97\u81ea\u5df1\u4e0d\u914d\u9019\u500b\u95dc\u4fc2\u548c\u6b78\u5c6c\u7684\u6050\u61fc\u3002\u300d\u5728\u7f9e\u6127\u7684\u6f29\u6e26\u4e2d\uff0c\u6211\u89ba\u5f97\u6700\u597d\u8207\u5b69\u5b50\u4fdd\u6301\u8ddd\u96e2\uff0c\u56e0\u70ba\u6211\u7684\u884c\u70ba\u5728\u50b7\u5bb3\u4ed6\u5011\u3002\u7136\u800c\uff0c\u6211\u5167\u5fc3\u7684\u6cbb\u7642\u5e2b\u548c\u5abd\u5abd\u7684\u89d2\u8272\u77e5\u9053\uff0c\u758f\u9060\u548c\u95dc\u9589\u7684\u7236\u6bcd\u5c0d\u4ed6\u5011\u540c\u6a23\u6709\u5bb3\u3002<\/li>\n\n\n\n
  5. \u81ea\u6211\u540c\u60c5\u662f\u6211\u5728\u9ed1\u6697\u4e2d\u7684\u5149\u3002\u6211\u63d0\u9192\u81ea\u5df1\uff0c\u6211\u4e0d\u662f\u602a\u7269\uff0c\u800c\u662f\u4e00\u4f4d\u666e\u901a\u3001\u6b63\u5728\u6399\u624e\u7684\u7236\u6bcd\u3002\u6211\u5c07\u601d\u7dd2\u5f9e\u6279\u8a55\u8f49\u5411\u81ea\u6211\u540c\u60c5\uff1a\u300c\u6211\u4e26\u4e0d\u5b64\u55ae\u3002\u4f5c\u70ba\u7236\u6bcd\uff0c\u6399\u624e\u662f\u6b63\u5e38\u7684\u3002\u7121\u8ad6\u6709\u6c92\u6709 ADHD\uff0c\u5f88\u591a\u7236\u6bcd\u5728\u58d3\u529b\u4e4b\u4e0b\u90fd\u96e3\u4ee5\u4fdd\u6301\u51b7\u975c\u548c\u8010\u5fc3\u3002\u6b64\u523b\u53ef\u80fd\u9084\u6709\u5176\u4ed6\u7236\u6bcd\u6b63\u5728\u52aa\u529b\u8b93\u5b69\u5b50\u4e0a\u5b78\u3002\u300d<\/li>\n<\/ol>\n\n\n\n

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